EVOLVE | ONE

Simple. Personal. Built for real life. ONE is one-on-one coaching with a clear plan and steady accountability, so you know exactly what to do when you show up.

Optimize. Nourish. Evolve.

What ONE Coaching Includes

No matter which option you choose, you get a plan built for you and support to help you stay consistent.

Personalized workout plan built around your goals
App-based delivery that is easy to follow
Ongoing adjustments as you progress
Coach check-ins and accountability
Progress tracking so you can see what is working

ONE Pricing

Choose the level of support that best fits your goals and schedule.

Online Coaching

              Online Coaching
              Personalized plan, ongoing adjustments, and coach check-ins
            
$125 / month

Hybrid Coaching

Hybrid (1× Monthly) App-based coaching plus one in-person session each month

$185 / month

Hybrid (2× Monthly) App-based coaching plus two in-person sessions each month

$245 / month

In-Person Training

4 Sessions / Month Weekly one-on-one coaching

$215 / month

8 Sessions / Month Twice-weekly one-on-one coaching (best value for consistency)

$395 / month

Drop-In Session

Drop-In Session One-time coaching for a technique tune-up or getting started

$55

ONE coaching is individualized and scheduled based on availability. Group classes are offered separately.

Not Sure Where to Start?

Reach out and we’ll choose the ONE option that fits your goals, your schedule, and what you actually enjoy doing.